I did an MDMA couples therapy session with a psychologist team based in the East Bay that was very helpful for me and my partner. Let me know if any of you want a referral for that kind of work - I hear even more glowing reviews from others who have done it solo or in pairs to confront trauma.I also returned to Angel Island for the first time since an elementary school field trip, and had a lot of fun shooting Nerf darts around the abandoned buildings in the old garrison on the east side of the island.Turns out my rosy memories of the place were either false, propaganda, or the result of the non-woke education system of the noughts, because it was a nasty place where we generally treated Asian immigrants worse than the European ones on Ellis Island.Beautiful, large, with great Bay views for a hike, though.